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Hurdle Workout YouTube
Web in this video, we'll guide you through the basics of 3 step hurdle training, including proper form, and techniques to. Web 0:00 / 2:48 improve your hurdling form and technique with the five step drill! championship productions. Web 0:00 / 5:51 hurdle technique | trail leg mechanics & drills outperform 143k subscribers subscribe subscribed. Web in addition to working your core with activities such as holding plank positions, performing crunches, and doing.
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