The17 Best Bent Over Row Alternatives for A Bigger, More Muscular Back
Kroc Row Form. Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage. Named after bodybuilder and powerlifter mathew.
Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage. Named after bodybuilder and powerlifter mathew. Web the kroc row is a unilateral rowing exercise targeting the upper body muscles such as the trapezius, posterior.
Named after bodybuilder and powerlifter mathew. Web the kroc row is a unilateral rowing exercise targeting the upper body muscles such as the trapezius, posterior. Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage. Named after bodybuilder and powerlifter mathew.
